企業家及 TED 會員陳姿諭創立了一家公司，專為醫療資源匱乏的地區研發低成本的行動保溫箱，目標是救活全球超過一百萬名的早產兒。

在經歷了十年不間斷的挑戰後，公司倒閉了——這讓她陷入徹底的精疲力竭，也讓她開始了一場深刻的自我省思。在這場十分有力的演說中，她會分享這之後發生的事，以及這段經歷如何讓她學到「韌性」的秘密。

失去一切，讓我學會了韌性

When a social enterprise to save premature babies collapsed after a decade, the founder faced a personal crisis and deep burnout. Despite recognition from global leaders and saving thousands of lives, she realized her sense of worth had depended on external success. Through a challenging healing journey, she learned that feeling emotions, letting go of outcomes, and treating herself with kindness brought genuine resilience. Her experience shows that self-acceptance matters more than any professional accomplishment.

True Resilience Begins With Self-Compassion, Not Achievement

Losing the mission-driven company that once defined her forced a leader to confront not just burnout but her deepest sense of self. After breakdowns and a journey through unconventional healing rituals in Indonesia, she realized her relentless drive was rooted in childhood pain. Even after saving thousands of babies in underserved communities, she never felt enough until she learned to accept her own vulnerability. Lasting resilience, she discovered, comes from self-compassion, not external achievement.

True Resilience Means Embracing Tenderness Over Toughness

Lasting resilience comes from self-compassion, not nonstop striving. After building an incubator that saved thousands of premature babies, a crushing failure left its founder battling depression and panic attacks. Through deep healing and confronting childhood trauma, she learned to accept her own worth beyond external success. Her journey reveals that true strength means embracing vulnerability and loving oneself.