היזמית ועמיתת TED ג&#39;יין מארי צ&#39;ן הקימה חברה שיצרה אינקובטור נייד בעלות נמוכה לפגים בקהילות מוחלשות, במטרה להציל יותר ממיליון תינוקות ברחבי העולם. לאחר עשור של אתגרים בלתי פוסקים, החברה נסגרה - מה שדחף אותה לשחיקה מוחלטת ולחשבון נפש עמוק. בהרצאה עוצמתית זו, היא משתפת במה שקרה אחר כך וכיצד זה לימד אותה את סוד החוסן.

מה לאבד הכל  לימד אותי על חוסן נפשי

When a social enterprise to save premature babies collapsed after a decade, the founder faced a personal crisis and deep burnout. Despite recognition from global leaders and saving thousands of lives, she realized her sense of worth had depended on external success. Through a challenging healing journey, she learned that feeling emotions, letting go of outcomes, and treating herself with kindness brought genuine resilience. Her experience shows that self-acceptance matters more than any professional accomplishment.

True Resilience Begins With Self-Compassion, Not Achievement

Losing the mission-driven company that once defined her forced a leader to confront not just burnout but her deepest sense of self. After breakdowns and a journey through unconventional healing rituals in Indonesia, she realized her relentless drive was rooted in childhood pain. Even after saving thousands of babies in underserved communities, she never felt enough until she learned to accept her own vulnerability. Lasting resilience, she discovered, comes from self-compassion, not external achievement.

True Resilience Means Embracing Tenderness Over Toughness

Lasting resilience comes from self-compassion, not nonstop striving. After building an incubator that saved thousands of premature babies, a crushing failure left its founder battling depression and panic attacks. Through deep healing and confronting childhood trauma, she learned to accept her own worth beyond external success. Her journey reveals that true strength means embracing vulnerability and loving oneself.

Real Resilience Is Tenderness, Not Toughness or Achievement

*Like a Wave We Break: A Memoir of Falling Apart and Finding Myself*

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ג'יין מארי צ'ן: מה לאבד הכל  לימד אותי על חוסן נפשי