Iseult Gillespie: 有啲友誼會持續一生 --而有啲就唔會

有啲友誼會持續一生 --而有啲就唔會

友誼可以改變我哋點樣睇世界同埋處理生活。佢哋可以提升我哋嘅學業表現，幫助我哋應對挫折，甚至改善我哋嘅健康。而且我哋喺青少年時期建立嘅關係，可以影響我哋嘅信念、價值觀同埋情感成長。但係，建立同維持友誼唔係一件容易嘅事。Iseult Gillespie 會分享點樣培養健康嘅友誼習慣。

課程由 Iseult Gillespie 主講，導演為 Biljana Labović。

Friendships shape how people perceive challenges, like judging a hill as less steep when accompanied by a friend. Strong bonds can lift academic achievement, build resilience during setbacks, and nurture lifelong health. Studies show most people underestimate how much others like them, a gap that needlessly stifles connection. Building and maintaining meaningful friendships takes effort, consistency, and honest conversation—even when relationships shift or face conflict.