Name: Heribert Watzke: 消化道中的腦
Uploaded: 2010-10-19T08:09:00Z
Duration: 14 min 57 s
Description: 你知道在你的腸道內有數億個活躍運行著的神經元嗎? 食品科學家 Heribert Watzke 介紹隱藏在消化道中的另一個腦，並說明它如何出乎意料地影響我們的感受。

Heribert Watzke: Heribert Watzke: 消化道中的腦

Heribert Watzke: 消化道中的腦

你知道在你的腸道內有數億個活躍運行著的神經元嗎? 食品科學家 Heribert Watzke 介紹隱藏在消化道中的另一個腦，並說明它如何出乎意料地影響我們的感受。

Human evolution was transformed by the invention of cooking, which made our food softer, more digestible, and fueled the growth of our energy-hungry brains. About 100 million neurons in the gut form a 'second brain' that communicates with and influences our emotions and eating choices. Our bodies and minds are wired not just to taste and enjoy food, but also to interpret complex digestive signals that help regulate hunger, satisfaction, and well-being. Recognizing the hidden intelligence of our gut can lead to better ways of eating and living.