Heribert Watzke: Heribert Watzke: Barsaklarınızdaki Beyin

Heribert Watzke: Barsaklarınızdaki Beyin

Barsaklarınızda görev yapan sinir hücreleri olduğunu biliyor muydunuz? Sayıları yüzlerce milyonu buluyor.  Besin araştırmacısı Heribert Watzke bize barsaklarımızdaki "gizli beyin"i ve bize hissetirdiği şaşırtıcı şeyleri anlatıyor.

Human evolution was transformed by the invention of cooking, which made our food softer, more digestible, and fueled the growth of our energy-hungry brains. About 100 million neurons in the gut form a 'second brain' that communicates with and influences our emotions and eating choices. Our bodies and minds are wired not just to taste and enjoy food, but also to interpret complex digestive signals that help regulate hunger, satisfaction, and well-being. Recognizing the hidden intelligence of our gut can lead to better ways of eating and living.