Name: Heribert Watzke: De hersenen in je darmen
Uploaded: 2010-10-19T08:09:00Z
Duration: 14 min 57 s
Description: Wist je dat er in je darmen ongeveer honderd miljoen werkende neuronen zitten? Voedingswetenschapper Heribert Watzke vertelt ons over de verborgen hersenen in onze darmen en de verrassende dingen die ze ons laten voelen.

Heribert Watzke: Heribert Watzke: De hersenen in je darmen

Heribert Watzke: De hersenen in je darmen

Wist je dat er in je darmen ongeveer honderd miljoen werkende neuronen zitten? Voedingswetenschapper Heribert Watzke vertelt ons over de verborgen hersenen in onze darmen en de verrassende dingen die ze ons laten voelen.

Human evolution was transformed by the invention of cooking, which made our food softer, more digestible, and fueled the growth of our energy-hungry brains. About 100 million neurons in the gut form a 'second brain' that communicates with and influences our emotions and eating choices. Our bodies and minds are wired not just to taste and enjoy food, but also to interpret complex digestive signals that help regulate hunger, satisfaction, and well-being. Recognizing the hidden intelligence of our gut can lead to better ways of eating and living.