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如何修復破碎的心
16,750,646 plays
|
蓋溫奇 |
TED2017
• April 2017
Read transcript
幾乎每個人在人生中的某個時點，都會遇到心碎的狀況。想像一下，如果我們能更留意這種獨特的情緒痛苦，一切會多麼不同。心理學家蓋溫奇揭露，我們的直覺是要去理想化對方以及尋找不存在的答案，而心碎的復元始於和這些直覺對戰的決心。他也提供一套方法，讓我們最終能走下去。我們的心有時會碎，但我們不用跟著倒下。
social change
love
personal growth
humanity
depression
compassion
identity
addiction
