Name: Graham Hill: 我為什麼要在上班日吃素？
Uploaded: 2010-05-18T07:45:00Z
Duration: 3 min 47 s
Description: 我們都知道吃素對環境有利，也對動物有利，但對於吃慣肉類的我們，確實有些難以改變。Graham Hill提出一項務實、有力的建議：上班日吃素。

Graham Hill: Graham Hill: 我為什麼要在上班日吃素？

Graham Hill: 我為什麼要在上班日吃素？

我們都知道吃素對環境有利，也對動物有利，但對於吃慣肉類的我們，確實有些難以改變。Graham Hill提出一項務實、有力的建議：上班日吃素。

Choosing to go vegetarian can feel daunting, especially in a culture where meat is the main dish. Instead, cutting out meat during the week—'weekday veg'—offers a flexible path toward better health and a lighter environmental footprint. Swapping a single daily hamburger for vegetables can reduce the risk of dying by a third and save tremendous resources, since beef uses 100 times more water than most vegetables. By shifting habits just five days a week, people can achieve most of the benefits of full vegetarianism while still enjoying meat occasionally.