Name: Graham Hill：身为一个周间素食者
Uploaded: 2010-05-18T07:45:00Z
Duration: 3 min 47 s
Description: 我们都知道吃素帮助环境、保护动物…… 但在今日的肉食文化中，要改变着实不易。Graham Hill 有个建议……

我们都知道吃素帮助环境、保护动物…… 但在今日的肉食文化中，要改变着实不易。Graham Hill 有个建议……

Graham Hill：身为一个周间素食者

Choosing to go vegetarian can feel daunting, especially in a culture where meat is the main dish. Instead, cutting out meat during the week—'weekday veg'—offers a flexible path toward better health and a lighter environmental footprint. Swapping a single daily hamburger for vegetables can reduce the risk of dying by a third and save tremendous resources, since beef uses 100 times more water than most vegetables. By shifting habits just five days a week, people can achieve most of the benefits of full vegetarianism while still enjoying meat occasionally.