Нам всем знакомы доводы, что стать вегетарианцем хорошо для экологии и для животных, но  в плотоядной среде трудно решиться на выбор.  Грэхем Хилл предлагает убедительный и практичный выход: стать вегетарианцем на будние дни.

Грэхем Хилл: Почему я стал вегетарианцем на будние дни.

Choosing to go vegetarian can feel daunting, especially in a culture where meat is the main dish. Instead, cutting out meat during the week—'weekday veg'—offers a flexible path toward better health and a lighter environmental footprint. Swapping a single daily hamburger for vegetables can reduce the risk of dying by a third and save tremendous resources, since beef uses 100 times more water than most vegetables. By shifting habits just five days a week, people can achieve most of the benefits of full vegetarianism while still enjoying meat occasionally.

Eat Less Meat Without Going All Or Nothing

*Weekday Vegetarian*

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