Calling work "our family" has become a popular catchphrase -- but have we explored how doing so impacts our mental health in ways we don't realize? Gloria Chan Packer, a workplace mental wellness educator and experienced corporate leader, explores how this "cool culture" catchphrase can often breed burnout -- then guides us through an individual exercise to uncover our own burnout schemas, and reviews actionable strategies we can use to foster workplace mental wellness and to build more sustainable success into our work and personal lives.