Name: Zašto je nekim ljudima teže vježbati nego drugima
Uploaded: 2014-11-25T16:06:32Z
Duration: 13 min 54 s
Description: Zašto se neki ljudi teže bore s viškom kilograma od drugih? Socijalna psihologinja Emily Balcetis govori o istraživanju koje se bavi jednim od mnogih faktora: Vidom. U informativnom govoru ona pokazuje da kada se radi o fitnessu, neki ljudi vide svijet doslovno drugačije od drugih - i nudi iznenađujuće jednostavno rješenje za prevladavanje tih razlika.

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Wishful seeing

*Social Psychology of Visual Perception*

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*Willpower*

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Daniel Simons: Seeing the World as It Isn't

*The Invisible Gorilla*

The Writing's on the Wall

Seeing the expected, the desired, and the feared: Influences on perceptual interpretation and directed attention

Anxiety and orienting of gaze to angry and fearful faces

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The Struggles of a Psychologist Studying Self-Control

The Police Officer's Dilemma

*The Marshmallow Test*

Zašto se neki ljudi teže bore s viškom kilograma od drugih? Socijalna psihologinja Emily Balcetis govori o istraživanju koje se bavi jednim od mnogih faktora: Vidom. U informativnom govoru ona pokazuje da kada se radi o fitnessu, neki ljudi vide svijet doslovno drugačije od drugih - i nudi iznenađujuće jednostavno rješenje za prevladavanje tih razlika. 

Zašto je nekim ljudima teže vježbati nego drugima

People experience the world through their own unique perspectives, which can shape everything from how they interpret emotions to how far they perceive a finish line. In studies, those who were out of shape saw exercise tasks as more daunting, but motivation and focus made the same challenge appear easier. One simple change—focusing solely on a goal—helped participants see the finish line as 30 percent closer and made the exercise require less effort. Our perception is not just mental; it tangibly affects performance and the way we experience challenges.