在這場情感豐富、意想不到有關破碎的親密關係以及愛人死亡的風趣談話中，伊莉莎白．雷斯兒 (Elizabeth Lesser) 向我們闡述了她如何放下自尊心與防衛心，讓她與妹妹敞開靈魂說實話的心靈修復歷程。她說：「你不必非等到生死攸關的盡頭才願意釐清對你重要的人際關係，我們要當第一個回應的人……當第一個勇敢踏出第一步走向另一個人的人」。

說出你的真相，並探詢其他人的真理

Authentic connection requires shedding the protective layers that hide true feelings, especially in close relationships. After donating bone marrow to her sister, the speaker discovered that facing old wounds and sharing raw truths brought them closer than ever, even in the face of terminal illness. Being emotionally honest transformed suffering into deep love and a sense of awe, revealing that soul-baring can be as vital as medical healing. These lessons from birth, pain, and loss invite everyone to take the first courageous step toward heartfelt understanding.

Vulnerability Heals Where Pride And Silence Cannot

Marrow: A Love Story

aging

communication

compassion

empathy

family

humanity

health

death

vulnerability

relationships

TED Stage Talk

伊莉莎白．雷斯兒: 說出你的真相，並探詢其他人的真理