Name: 你的快樂指數是多少？
Uploaded: 2021-05-07T15:38:44Z
Duration: 14 min 36 s
Description: 要如何在疫情之後重新找到更快樂、更有意義（尤其是不再著迷於生產力）的自己？跟著工作未來學家唐米尼克．普萊斯，用簡單卻精闢的四分類指南來檢視自我，找回人生中真正重要的東西。

要如何在疫情之後重新找到更快樂、更有意義（尤其是不再著迷於生產力）的自己？跟著工作未來學家唐米尼克．普萊斯，用簡單卻精闢的四分類指南來檢視自我，找回人生中真正重要的東西。

你的快樂指數是多少？

Modern life often measures success by productivity, yet this relentless pursuit can leave people less happy and more unfulfilled, especially in challenging times like the pandemic. After losing his sister and facing illness himself, the speaker realized that happiness is shaped by context, not just financial or professional gain. By using a four-part personal moral inventory—covering profit, people, planet, and purpose—he found that genuine well-being comes from balancing these areas. Even small actions, like being present for loved ones or reducing a carbon footprint, can create a more meaningful life.