Name: 克服挑戰從停止和別人比較開始
Uploaded: 2020-05-18T14:53:48Z
Duration: 12 min 5 s
Description: 停止和別人比較，你就能完成了不起的大事，輪椅運動員迪恩．弗內斯說道。他也述說因意外導致失去雙腿之後，他發現一種很強大的心態，就是專注在自己的「水準」，一點一點慢慢變得更好。

迪恩．弗內斯: 克服挑戰從停止和別人比較開始

克服挑戰從停止和別人比較開始

停止和別人比較，你就能完成了不起的大事，輪椅運動員迪恩．弗內斯說道。他也述說因意外導致失去雙腿之後，他發現一種很強大的心態，就是專注在自己的「水準」，一點一點慢慢變得更好。

Focusing on personal growth, not comparison, unlocks resilience and achievement in the face of obstacles. After a life-changing accident left him paralyzed from the chest down, a marathon competitor rebuilt his sense of self by tracking his own 'personal average' and striving to improve it, regardless of others’ standards. Each day’s setbacks or wins became just data points in his journey, not reasons for discouragement. Letting go of who he used to be, he discovered that progress is most powerful when measured against oneself.