Name: 想快樂？感謝吧！
Uploaded: 2013-11-27T15:59:04Z
Duration: 14 min 16 s
Description: 全人類有一個共通點，就是我們每一個人都想要快樂，大衛·斯坦德拉弟兄，一位修士及跨宗教的學者如是說。而他提議，快樂從感謝而生。這鼓舞人心的一課，要人們慢下來，看看自己何去何從，及最重要的，要感謝。

大衛·斯坦德拉 （David Steindl-Rast）: 想快樂？感謝吧！

想快樂？感謝吧！

全人類有一個共通點，就是我們每一個人都想要快樂，大衛·斯坦德拉弟兄，一位修士及跨宗教的學者如是說。而他提議，快樂從感謝而生。這鼓舞人心的一課，要人們慢下來，看看自己何去何從，及最重要的，要感謝。

Happiness does not come from having more, but from being grateful for the opportunities each moment brings. Even people facing hardship can radiate joy when they approach life with gratitude. A simple practice—stop, look, go—can transform daily routines, as shown by someone who placed stickers on faucets and light switches to spark awareness. When gratefulness becomes a way of living, it spreads joy and even inspires a more peaceful, connected world.