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失去之后怎样找到意义
1,755,883 plays
|
David Kessler
,
Cloe Shasha Brooks
|
How to Deal with Difficult Feelings
• May 2021
Read transcript
您可能熟悉悲伤的五个阶段：否认、愤怒、讨价还价、沮丧和接受。经过数十年的研究和他自己悲惨失去的经历，悲伤专家大卫凯斯勒尝试超越这个经典框架，并寻求第六个关键阶段：意义。他为任何寻求纪念亲人并在个人损失中度过一生的人分享实用的智慧和策略。 （本次对话由 TED 策展人克洛·莎莎·布鲁克斯主持，是 TED“如何处理困难的情绪”系列的一部分。）
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