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如何让焦虑成为你的朋友
1,244,413 plays
|
David H. Rosmarin
|
TEDxNashville
• August 2024
Read transcript
当焦虑出现时，我们往往只想它消失。临床心理学家戴维·H·罗斯马林（David H. Rosmarin）却要我们考虑焦虑在我们生活中可能发挥的积极作用，他分享了四个将焦虑从敌人变成同盟的实际步骤。
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