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如果你不睡覺會發生什麼事？| 克勞迪婭· 阿吉雷
16,016,135 views
|
克勞迪婭· 阿吉雷 |
TED-Ed
• November 2015
Read transcript
在美國，約有 30% 的成年人和 66% 的青少年經常睡眠不足。這不只是造成輕微的影響：長時間不睡會給身體造成嚴重的傷害。克勞迪婭· 阿吉雷告訴我們，當你不睡覺時，對身體和大腦會造成何種影響。 課程內容：Claudia Aguirre；動畫製作：TED-Ed
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