ブレネー・ブラウン氏は関係性 — 私たちが持つ共感・所属・愛情といった生得的能力 — について研究する。 TEDxHoustonにおける感動的で笑いにあふれるトークでは、自身の研究 — 人間性理解への興味とともに自分自身を知りたいという探究心へと導いた研究 — からの深い洞察について報告している。

傷つく心の力

Meaningful connection gives life purpose, but fear of not being enough drives many to hide their true selves. Research with thousands of stories revealed that people who embrace vulnerability and believe they are worthy of love experience deeper belonging and joy. Attempts to numb pain also dull happiness, leading to a cycle of disconnection. Courage to be seen as imperfect opens the door to compassion, resilience, and lasting relationships.

Vulnerability Is The Unexpected Key To Genuine Connection

*Daring Greatly*

Why vulnerability is absolutely essential

TEDx

communication

culture

depression

fear

mental health

psychology

self

social change

vulnerability

TEDx Talk

ブレネー・ブラウン: 傷つく心の力