바다 깊숙한 곳으로 들어가서 수영하는 바티 샤르마, 그녀가 라자스탄에서의 자신의 개인적인 여정을 통해서 배웠던 경험을 공유합니다. 인도에서부터 뼛속까지 시린 차가운 남극해에서 개인 기록을 깨고 영국 해협을 건넌 그녀의 용기까지. "바다 한가운데에서는. 숨을 곳이 없어요." 샤르마는 이렇게 말합니다.

Resilience is forged not just by physical endurance, but by confronting one’s own doubts and fears. Swimming alone in freezing Antarctic waters, a swimmer discovered that the real test is internal, facing the voice that urges quitting as well as the one that says keep going. Open water swimming became a mirror, revealing hidden strengths and vulnerabilities, and showing that genuine fulfillment comes from striving to become one’s best self. Growth is measured by how one responds to isolation, setbacks, and the challenge to keep moving forward.

Solitude Reveals Strength In Life’s Most Challenging Waters

TED Talks India

바다 수영이 나에게 알려준 회복력

india

self

fear

water

sports

personal growth

TED Stage Talk

바티 샤르마(Bhakti Sharma): 바다 수영이 나에게 알려준 회복력