Name: Barry Schwartz 談選擇的癱瘓
Uploaded: 2006-09-26T00:11:00Z
Duration: 19 min 23 s
Description: 心理學家 Barry Schwartz 針對西方社會的中心思想開刀﹕自由選擇。他的看法是﹐選擇沒有讓我們更自由﹐而是癱瘓﹔沒有更快樂﹐而是更不滿。

Barry Schwartz: Barry Schwartz 談選擇的癱瘓

Barry Schwartz 談選擇的癱瘓

心理學家 Barry Schwartz 針對西方社會的中心思想開刀﹕自由選擇。他的看法是﹐選擇沒有讓我們更自由﹐而是癱瘓﹔沒有更快樂﹐而是更不滿。

Growing up in a world with 175 salad dressings and millions of stereo options might seem like progress, but more choice often leads to paralysis and regret. When faced with too many possibilities, people struggle to decide and feel less satisfied with their eventual pick. High expectations rise with every new option, making disappointment more likely, even with objectively better outcomes. As standards soar, so does the tendency to blame oneself, fueling dissatisfaction and even depression.