How to set the right goals and stay motivated

Name: How to set the right goals and stay motivated
Uploaded: 2024-08-13T14:45:20Z
Duration: 17 min 4 s
Description: You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination.

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Ayelet Fishbach |

TEDxChicago

• October 2023

You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination.