Arianna Huffington: Hur du lyckas? Sov mer.

Getting enough rest is the secret to unlocking creativity, smart decisions, and happiness. After fainting from exhaustion and injuring herself, the speaker discovered that sleep deprivation has become a misguided badge of honor in professional circles. True leadership requires seeing the big picture, which is often clouded by lack of sleep. Prioritizing rest is not just good for personal well-being, but also leads to better outcomes for organizations and society.

Sleeping More Unlocks Productivity and Better Leadership

*Thrive*

business

culture

entertainment

productivity

sleep

TED Stage Talk

Arianna Huffington: Arianna Huffington: Hur du lyckas? Sov mer.