Name: Arianna Huffington: Kako uspeti? Več morate spati.
Uploaded: 2011-01-03T15:02:00Z
Duration: 3 min 53 s
Description: V tem kratkem govoru Arianna Huffington deli majhno idejo, ki lahko spodbudi nastanek večjih: moč dobrega spanca. Namesto tega, da se 'hvalimo' s svojim primankljajem spanja, naj raje zapremo oči in spregledamo večjo sliko: S spanjem lahko dosežemo večjo produktivnost in srečo -- in sprejemamo boljše odločitve.

V tem kratkem govoru Arianna Huffington deli majhno idejo, ki lahko spodbudi nastanek večjih: moč dobrega spanca. Namesto tega, da se 'hvalimo' s svojim primankljajem spanja, naj raje zapremo oči in spregledamo večjo sliko: S spanjem lahko dosežemo večjo produktivnost in srečo -- in sprejemamo boljše odločitve.

Arianna Huffington: Kako uspeti? Več morate spati.

Getting enough rest is the secret to unlocking creativity, smart decisions, and happiness. After fainting from exhaustion and injuring herself, the speaker discovered that sleep deprivation has become a misguided badge of honor in professional circles. True leadership requires seeing the big picture, which is often clouded by lack of sleep. Prioritizing rest is not just good for personal well-being, but also leads to better outcomes for organizations and society.