「抑鬱症嘅相反唔係快樂，而係活力。當時活力就好似離開咗我。」呢係一場既流暢又震憾嘅演說， 作家 Andrew Solomon 帶你走入佢對抗抑鬱症嗰幾年內心最黑暗嘅時候。 嗰次經歷令畀佢放眼全世界， 走去訪問其他抑鬱症患者。令佢驚訝嘅係， 佢愈係講得多，啲人愈係想講佢哋自己嘅故事。（喺 TEDxMet 中錄影）

抑鬱症——我哋都有嘅秘密

Depression drains the energy that makes life feel possible and meaningful. Even simple acts, like returning a phone call or making lunch, can seem insurmountable. One woman, after months hidden under her covers, rebuilt her life after receiving support for her depression. The speaker reveals that facing depression openly, and embracing a mix of treatments and community, transforms suffering into an opportunity for resilience and deeper connection.

Vitality, Not Happiness, Is Depression’s True Opposite

*The Noonday Demon*

TEDx

culture

depression

medicine

mental health

suicide

TEDx Talk

Andrew Solomon: 抑鬱症——我哋都有嘅秘密