Anastasia Penright: 5 steps to remove yourself from drama at work

5 steps to remove yourself from drama at work

No matter your industry, you've experienced drama at work. In this funny and all-too-relatable talk, community leader Anastasia Penright outlines five steps you can follow to better coexist with your coworkers and focus on what's really important.

Workplace drama plagues every industry, adding stress not from the work itself but from how people interact. One simple vent to the wrong coworker can spiral into lasting tension, as seen when a colleague unexpectedly shares a private complaint. By reflecting on personal habits, managing assumptions, and channeling venting into growth, people can sidestep daily frustrations. Adopting new communication styles and knowing when to walk away help shift energy from petty distractions to meaningful connections and opportunities.