好多人都覺得談論月經好唔自在，呢個係事實。而且呢啲禁忌係有後果嘅：係印度每十個女仔就有三個經期來臨時，連乜嘢係月經都唔知道。嗰啲有關嘅習俗約束令到年輕嘅女仔心理受到傷害。Aditi Gupta 背負著呢啲禁忌長大，佢要幫助嗰啲女仔、家長同老師唔會感到羞恥，仲可以輕鬆咁討論月經。佢告訴大家佢點樣達成呢個願望。

一種無禁忌談論經期嘅方法

Social entrepreneur, co-founder of Menstrupedia

Silence and shame around menstruation leave millions of girls unprepared and stigmatized, with some believing their first period signals a deadly illness. In India, 88 percent of girls and women manage periods with unhygienic methods, risking health and self-esteem. Changing the narrative with open conversation and engaging education helps dismantle damaging myths and customs, creating space for dignity and empowerment. When communities support girls in learning about their bodies, periods become a sign of growth—not disgrace.

Breaking Period Taboos Transforms Girls’ Lives and Futures

Menstrupedia Comic: The Friendly Guide to Periods for Girls

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Additional Gupta: 一種無禁忌談論經期嘅方法