Why you should talk about your anxiety at work

Name: Why you should talk about your anxiety at work
Uploaded: 2024-06-14T14:41:09Z
Duration: 11 min 56 s
Description: We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.

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Adam Whybrew |

TED@BCG

• November 2023

We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.