Да се проговори е тешко, дури и кога знаете дека треба. Научете како да се убедите себе си, како да управувате со непријатните состојби во околината и како да ја проширите сопствената моќ со мудрите совети на социјалниот психолог Адам Галински.

Како да зборувате во свое име

The ability to speak up depends less on personality than on power and social context. A new parent’s fear of appearing overbearing nearly led to a medical emergency, while a poorly timed negotiation left someone empty-handed. People are rewarded for staying within their 'range of acceptable behavior,' which expands or contracts based on power and circumstance. Strategies like advocating for others, taking perspective, and leveraging allies can widen that range and make assertiveness safer.

Speaking Up Requires Power, Allies, And The Right Tools

*Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both*

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Адам Галински: Како да зборувате во свое име