Kanchan Anand

Doctor

Dr. Kanchan Anand is the founder of relaxation technique My 60 Seconds. This technique has gone viral in her hospital system and now going across the continents. Her passion for well-being of her team members is so strong that she has been along side her clinical duties teaching this relaxation technique not only to all the hospital staff members but also to teachers, students, police officers, fire fighters and others. She loves sports and her resilience is infectious. She wants to make a difference and hopes to share it on the big stage.

Spreading the moment of calm and well-being across the globe.

The Power of 60 seconds needs to be known to mankind. In 60 seconds one can bring down stress by 40-60%. During Covid the frontline workers needed a quick, easy and effective tool and their answer came in the form of My 60 Seconds.

Covid led to creation of My 60 Seconds - a tool that helps reduce stress by 40-60% in 60 seconds, every time. It has now spread the health system in Virginia. It needs to reach the globe.

I played cricket for my state.